If you need immediate help, here are some resources:
I offer a FREE initial 20 minute call or consultation, where you can get to know me and discuss what brings you to counselling.
This gives you the opportunity to ask questions about the counselling I offer and to discuss any worries or concerns you may have about the process, to help you to feel safe and to decide if I am the right counsellor for you. It is an individual decision and no obligation to continue is expected.
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