I aim to offer a safe confidential space to talk freely, without judgement, opinions or advice, solely listening to you and your world.I will listen to how it feels for you, as you are the expert on you, hearing your voice and helping you to reflect on your thoughts at your own pace, walking with you side by side.
My name is Zoe. I’m a fully qualified Counsellor and a registered member of the British Association for Counselling and Psychotherapy working within their ethical framework and codes of conduct, ensuring safety for all.
I am registered with the Independent Commissioners office and follow GDPR guidelines to ensure safe management of your data to ensure confidentiality in all areas.Find Out More
People come to me with various worries or concerns and each issue is 'individual & personal' and can cross over many different headings over a period of time. So I have compiled a list of the most common concerns I work with to help you decide if I am right for you.Find Out More
I offer a Person-centred approach which works in understanding you are an expert on yourself, given time and the right conditions enables us to reflect on 'you' and we can travel together to find a way through.
I am trained in integrative skills which means I have a knowledge of many different approaches from CBT, Gestalt, Psychodynamic, Transactional Analysis and Mindfulness techniques, which means I can draw on this knowledge to support you on an individual basis.Find Out More
I offer long or short term counselling during the day or in the evening to suit you. Usually we would work to an initial 6 sessions with a review in session 5 where we can reflect on the way forward.
Face to Face and Phone / Online session ost £35 per 50 minute session with concessions available for NHS workers.Find Out More
If you need immediate help, here are some resources:
I offer a FREE initial 20 minute call or consultation, where you can get to know me and discuss what brings you to counselling.
This gives you the opportunity to ask questions about the counselling I offer and to discuss any worries or concerns you may have about the process, to help you to feel safe and to decide if I am the right counsellor for you. It is an individual decision and no obligation to continue is expected.Get In Touch