Together we can make it through this.

How I Work & Qualifications

I offer a Person-centred approach which works in understanding you are an expert on yourself, given time and the right conditions enables us to reflect on 'you' and we can travel together to find a way through.

I am trained in integrative skills which means I have a knowledge of many different approaches from CBT, Gestalt, Psychodynamic, Transactional Analysis and Mindfulness techniques, which means I can draw on this knowledge to support you on an individual basis.

Confidential Safe Space

Sessions are aimed to offer a confidential safe space where I hope to help you feel comfortable to talk freely without judgement, feeling empathy and understanding, being truly heard and accepted for being you, without offering advice or opinions, within this space we can freely explore a way forward, I am here to listen to you.

All information including confidentiality is discussed in more detail at the beginning of our first session as part of our working agreement.

Counselling Room at Zoe Walters Counselling

Qualifications

ABC Level 2 Award in Counselling Concepts
ABC Level 3 Certificate in Counselling skills
ABC Level 4 Diploma in Therapeutic Counselling
ABC Level 5 Certificate working with children and young people

Continued Professional Development

Transactional Analysis 101
Eating Disorders
Safeguarding children
Working with survivors of child sexual abuse (Christiane Sanderson)
Preparing to work with Adverse childhood experiences ACE's
Healing Troubled Children and Teenagers (Margot Sunderland)

Need Immediate Help?

If you need immediate help, here are some resources:

Call your GP or attend A&E
Call NHS on 111
Call The Samaritans on 116 123 or visit www.samaritans.org
Call Childline on 0800 1111 or visit www.childline.org.uk
Visit Young Minds at www.youngminds.org.uk
Visit NHS Recommended Services at www.nhs.uk

FREE Initial 20 Minute Session

I offer a FREE initial 20 minute call or consultation, where you can get to know me and discuss what brings you to counselling.

This gives you the opportunity to ask questions about the counselling I offer and to discuss any worries or concerns you may have about the process, to help you to feel safe and to decide if I am the right counsellor for you. It is an individual decision and no obligation to continue is expected.

Get In Touch